Benefits of Using a Professional Golf Course Net

Over the past few decades, golf has become quite popular, and this has increased the need to make different golf courses all over. This not only includes full-sized gold courses but also driving range netting systems. However, even though some people do not mind visiting a golf course, or even buy a membership for the exclusive clubs, most people prefer having their own golf course netting systems, especially since it’s a great way to practice and get better at golf. Whether you have a huge place to have it installed, or you just want your business to have its own, you might actually bring in the fun locally by any of them.

The problem is that not all individuals are aware that there are companies that specialize in this area and they end up hiring people with no knowledge in this field to install the netting system. If you take the time to find a reputable specialist in this area, you will actually end up getting better services.

If your company is thinking about getting a driving range netting system, it is good to know that there are professionals who focus on this area. The benefits of choosing the right one are many which include:

High-Quality Services

No one can offer better services than those with experience in the netting industry. If you hire a person with the knowledge and experience with driving range netting systems, all your concerns will be addressed, and this will help you to make a well-informed decision.

The Ability To Choose The Right Nets

If you choose someone who specializes in net installation, you will have a diverse range of options to choose from, compared to those who do not know what they are doing. If you do not hire a professional, chances are you will end up looking for the nets yourself, and you may not even buy the right one or the one that suits your needs and preferences.

If you hire someone else, odds are, you’ll have to look for the net yourself and may not even purchase the right one.

If you hire and rely on a specialist, you will have a lot of options, and they will help by explaining the differences and even helping you make a sound decision on the nets.

Do not forget that safety comes first and it should, therefore, be taken into consideration. That is why you should take you time and carefully choose the right person to handle the entire process.

Bike Commuting Safety Tips For Beginners

Commuting to work by bicycle is a great way to get to work. You can get a nice workout in on the way, and it will normally have you feeling good when you get there. It is also usually fairly safe, even in big cities where there is a lot of traffic.  Still, there are dangers, and you can minimize your risk by taking some common sense precautions as you develop enough road savvy to be safe out there.

Perhaps the most important thing is to wear a helmet. This seems like common sense but there are still a lot of people who don’t like wearing them. Eventually you will probably have an accident, and even at a slow speed, you can get a serious injury by hitting your head on the concrete.  Studies show helmets prevent serious injury.

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A second thing to do is get a light for your bicycle. You can get a cheap one and some batteries for a few dollars, or get a rechargeable one for a little more. Rear lights can also be a good idea. While you are getting lights, get some reflective type material for when you ride at night.

The most important thing is to be seen. You can take all the precautions possible, but you still have to be seen by people driving cars that are much faster and much bigger than you,

A key to commuting then is to make yourself visible, and to develop some “street smarts” as far as riding in traffic. There are bike lanes in some cities, and when available they should be used.

It might seem to make sense to ride against traffic, but this is almost never a good idea. While riding against traffic, you and the driver of cars or trucks, have less time to react to each other. Another danger is other drivers will not expect to see you coming toward them and they may overreact or even just not notice you.

While riding in traffic, watch out for doors opening. if you have to be driving along beside some parked cars especially, there is always the danger of a door opening in front of you. Ride defensively. Go slower in this situation and watch what is going on in cars in front of you. Look for things like brake lights on cars, or people moving around inside vehicles.  These could be signs that a door is about to open.

It is a good idea to be a little paranoid, or pessimistic. Always expect the worst and prepare for that. If the worst does not happen you will get a sense of relief at least. But watch out for cars and make sure they see you. Don’t assume they see you, even if it is obvious they should.

Going slower than you really have to is also a good idea, especially around intersections. Watch out for things in the road obviously, but also watch for limbs hanging over into your path, as well as what all the cars around you are doing.

When approaching an intersection, do whatever you can to make sure you are noticed. Wave your arms. Stand up on your bike, anything to make sure you are seen.

Don’t assume drivers are paying attention to you, or that they will do what they are supposed to do. Cars turning are especially dangerous. A car turning in front of you from any direction can cause an accident.  You may have the right of way, but that isn’t going to matter if you get seriously hurt. It is better to go slow, and give up the right of way, and avoid an accident.

Cycling experts also say eye contact is very important. Make eye contact with motorists whenever possible. This will help them see you. Any communication you can have in this way will make the road safer for both of you. Use your arm signals, but also look around you a lot to let people know what you are going to do as you ride.

Another thing to do is to keep your bicycle in good running condition. Regular maintenance will keep you from having problems while you are riding on the streets.

Road Bike vs Hybrid Bike: Which Should You Buy?

To the pure cyclist, a road bike may be the only way to travel, but for everyone else there is probably a little hybrid in there. Basically road bikes are built for long rides, from the design to the seat and and everything else.   A hybrid takes some aspects of a road bike and combines that with aspects of a mountain bike. Defining what a hybrid is does not always come easily though, as hybrids can be anywhere between the extremes of road touring bike and mountain trail bike.

While cycling purists may scoff at the hybrid, the main consideration should always be comfort and convenience. You need a bike that fits you, not one that fits anyone else.

While road bikes are great for long treks, you may also need a bike for commuting, fitness riding, or for attaching a child seat for family outings. That is where the hybrid comes in, combining some aspects of road bikes to make other types of uses convenient and comfortable.  In theory at least, a hybrid should combine the best of both worlds, though you do have to sacrifice some things to get other things in some cases. It is best to find the bike that best fits you and how you will be using the bike, regardless of any other consideration.

Here are some of the key difference between the two.

The handlebars are the most obvious difference. A hybrid has flatter handlebars, while a road bike has more curvature.  Braking is easier with a hybrid because of the shape of the handlebars. Some hybrids are now making the handlebars more ergonomic, and that may level out this difference.

Size and weight. Hybrids are a little smaller, but may weigh a little more. Road bikes are more focused on being light as possible for a longer haul. A hybrid may feel more responsive in turns because of ifs road bike heritage.

Gearing is lower on a hybrid.  Road bikes are geared for speed, while a hybrid takes some characteristics from mountain bikes and are more geared toward climbing and changing terrain.

Weight distribution. On a road bike you are in a more natural seated position and most of your weight is on the seat. On a mountain bike it is just the opposite, with weight more distributed.  A hybrid spreads out the weight distribution, giving you a little more control in turns, but keeping the speed advantages of a road bike.

Seat position. The seat height determines the position of the rider, and it influences how fast you can go. A road bike is more for speed, while a hybrid is more for comfort.

Tires, Narrow tires on road bikes promote speed on a smooth surface. Hybrid tires are a bit wider, and therefore not as fast. They do better with surfaces that are not as flat, and are more responsive to the road. Hybrid tires also offer better grip when the roads are wet.

The main advantage of a road bike is speed and endurance. You can cover a long distance in a hurry with a road bike. Everything about a road bike is designed around the need for speed and performance, even at the expense of comfort at times.

The main advantage of a hybrid is flexibility. If you want to ride on different surfaces, and want a more leisurely approach, a hybrid might be a better option. if you are also not necessarily going to be mountain biking, but want some options, a hybrid would be a better option. A hybrid can also carry more weight. You can carry more items more easily with a hybrid.

If you like to live in both the road and mountain bike worlds, but dont have a lot of cash, a hybrid would be a great option.

More resources:

• http://www.activeweekender.com/cheap-road-bikes/
• http://www.bikeably.com/affordable-hybrid-bikes/
• https://www.rei.com/learn/expert-advice/bicycle.html

Best Summer Water Sports

Summer and water sports go together. Often we think of the beach with water sports, but lakes and rivers throughout the nation also provide a great place to enjoy the water.  The simplest water sport of course is swimming, and the great thing there is you basically need no equipment. Being able to swim is advisable for any water sport, and it is great for the body. It might be a good idea to do a little swimming as your first water sport if you are not already involved.

Trying out new things is also a great way to enjoy the summer. Ever tried jet skis? Here are some water sports to consider, and maybe trying a new one or two would be fun this summer.

Here are some to consider.

Jet skiing is a very popular water sport. The skis can get expensive, but the good news is that there are many rentals available. Often these are for the ocean, but many lakes in populated areas rent them. You can ride the waves fast on your own powered jet ski. This is also much easier than water skiing, which takes some time to learn and you need a boat along with other equipment. It might be easier to rent a jet ski than to learn how to water ski.

Kayaking is a slower water sport, but a lot of fun as well. A kayak is a small craft usually for one person, but doubles exist, and you power this one with paddles. They are easy to use, and you can get very close to nature in these personal crafts. While a jet ski lets you fly over the water, a kayak lets you experience the water and everything around it. Canoes are similar to kayaks and could be considered the same activity. Ocean kayaking is slightly different than the fresh water version, but both get you close to nature and are a great way to explore.

Body boarding is another fun water sport for the beach that does not take a lot of money, and is easy to learn. You can learn this one all by yourself. Just get a board and use your feet to propel yourself along the surf. Boogie boards are pretty cheap, and this could be one of the least expensive of water sports to enjoy. Some people like to wear fins, but that is optional. Body boarding is very similar to body surfing, and either way, you will be enjoying a lot of surf.

Snorkeling is another water sport that gets you in touch with nature. You need the snorkels, some fins, and you are good to go. Swim along the surface, or dive some, and look at all there is to see under the water. This is a good way to get close to nature and enjoy being in the water.

If you love snorkeling, you might love scuba diving too, though it takes more effort and is much more expensive. This will take lessons and a lot of specialized equipment, but you get to go a lot deeper in the water and stay down there a lot longer. Often diving is paired with ocean activities, but lakes are also a great place to explore under the water.

Parasailing is another water sport that combines water and the air. A giant parachute keeps you in the air as you are pulled along by a boat. This is about as close to flying is you can get, and is great fun.

Tubing is another water sport that will get you close to nature. There are two varieties. One is for flat water and leisurely floating along on a lake. There is also tubing on creeks or rivers, that can get going a little fast and create a rush of activity.

Related to tubing is white water rafting. This happens on mountain streams or small rivers with rapid water, which is why it is called white water. Usually these are done with tours as it can get dangerous if you don’t know what you are doing. Rocks can be unforgiving if you fall out of your raft. But it is a great rush of adrenaline to go fast down a creek through amazing scenery.

Inflatable Kayak vs Regular Kayaks

When you are choosing to pick your first kayak, it can be exciting and fun, but the different choices can leave you a little confused on which kind of kayak is right for you. That is fine; that is why this blog is being created. By the end of this post, I am hoping that everyone who has a bit of confusion, will know what type of kayak to buy for their upcoming adventures.

The Types Of Kayaks

There are different types of kayaks out there, and the key to determining what type you will need is considering what kind of activity you will need it for.There are three major types of kayaks:

• Hard Sided or Rigid Kayaks
• Inflatable Kayaks
• Collapsible Kayaks

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Hard Sided Kayaks

Also known as rigid kayaks, hard sided kayaks are traditionally made without of wood. These are beautiful kayaks and can be very symbolic to those that own them or make them. Do keep in mind; they do require the most work. These kayaks are more for someone who wants to put constant care and love into them.

You can also buy plastic hard-sided kayaks. They are the most common kind of rigid kayak out there, probably because they are the cheapest of all hard sided kayaks. Do keep in mind that they are the heaviest. These are the perfect choice for anyone who cannot put much money into a kayak. They are the least expensive and also don’t damage as easily, which will require fewer repairs. Though, since they do not get hurt so easy when they do get damaged, they are very expensive to fix.

Along with plastic hard-sided kayaks, you can also buy fiberglass hard sided kayaks. These are another very popular choice among kayakers. These are very lightweight, and they are easier to repair. They are the most expensive choice, however.

The most expensive hard sided kayaks are made from carbon fiber or Kevlar. They are the most expensive because they are so light and easier to maneuver.

Inflatable Kayaks

These are probably the best choice for a newcomer to kayaking. Why? They are very portable and very lightweight. Different types of inflatable kayaks are for kayakers that either enjoys easy paddling or white water rapids. Inflatable kayaks are, for the most part, cheaper than hard sided kayaks, and they are surprisingly sturdy and durable.

Collapsible Kayaks

These are typically more expensive than both hard sided and inflatable kayaks, only because they collapse. They are made out of a material that fits over a wood or metal shape of kayaks. Though the are the most expensive; their value does hold up to their price tag. They are extremely sturdy and durable.

Which One Is Better?

There are many differences spoken about kayakers about the different types. Both inflatable and hard-sided kayaks have their obvious pros and cons.

It all depends on where you are in the sport and how much money and time you want to put into it. If you are relatively new to kayaking and need something more durable and cheaper. They are roomier, and can hold two people and their gear comfortably. It is the right one to choose if you want to bring someone else with you.

If you are more experienced and want to put some more money into it, a hard-sided – or collapsible – kayak is for you. If you are looking for you just for yourself, then a hard-sided kayak is for you as well. They are not as big and won’t hold as much weight as an inflatable kayak. Whichever type of kayak you choose, just remember to be always safe and of course, always have fun.

5 Best Beaches for Water Sports in Florida

Florida is known for their gorgeous weather as well as their large variety of great beaches. There are many different beaches throughout Florida to play and compete in water sports. Choosing just one can be hard depending on which water sports you’re most into. Below are five of the best beaches for most types of water sports in Florida, or if you’re looking for the best beaches in the Sunshine State for paddle boarding, check out my list here.

1. Fort Lauderdale Beach

Fort Lauderdale beach is one of the top beaches in Florida and offers more than 20 miles of gorgeous sand and warm water. It is a very short walk from most restaurants as well as hotels and offers a large variety of things to do. Individuals can enjoy water sports such as scuba diving, sport fishing as well as sailing and boating. Individuals can also enjoy other top water sports such as jet skiing as well as parasailing and surfing. It is one of the most gorgeous beaches that Florida has to offer.

2. Siesta Beach

Siesta Beach has been rated the number one beach in the United States a few different times by travelers all over the world. It offers warm sandy coastlines and tons of fun activities for the whole family. Some of the fun water sports include fishing, boating and surfing. Aside from water sports Siesta Beach also offers tennis and volleyball nets. It is one of the most beautiful beaches in Florida and offers so many different things to do.

3. Turtle Beach

Turtle Beach is often referred to as the most sportiest beach in Florida. It offers a large variety of fun and interesting things to do. Aside from picnic areas, playgrounds, and a volleyball court there are plenty of fun and exciting water sports to do. Some of the top water sports include boating and sailing as well as fishing. It is one of the most interesting and unique beaches that Florida has to offer.

4. Crescent Beach

Crescent Beach is the perfect location if you are looking for a quiet out of the way setting. It is only accessible through one public road but offers a large variety of things to see and do. Some of the key water sports that Crescent Beach offers is snorkeling as well as diving and scuba diving. Beachgoers can also enjoy the point of rocks which is an area filled with coral formations as well as bright colorful marine life. For all of these reasons and many more Crescent Beach is one of the most private, secluded and quiet beaches in Florida.

5. South Beach

Located in the gorgeous area of Miami, South Beach is one of the trendiest and most unique beaches that Florida has to offer. Not only does South Beach offer a variety of fun restaurants and nightclubs but it also offers a ton of fun beach activities. Some of the top beach activities include tennis, golf, and bike riding. South Beach is known for offering a variety of fun watersports. Each beachgoer can enjoy fishing as well as sailing and boating. Beachgoers can also enjoy surfing, jet skiing, parasailing and a variety of different watersports. It is one of the most exciting beaches in all of Florida.

Although Florida has a large variety of beaches to choose from these are just five of the best beaches that offer water sports. Each beach offers their own unique setting as well as their own unique benefits. While some beaches offer a more social vibe some are more laid-back and quiet. With so many great beaches and so much Sunshine it is easy to see why Florida is one of the top states in all of the United States.

Best Foods To Eat Before Surfing

Your grandmother probably told you not to eat before swimming because you will get a cramp and drown. Modern studies show this is a complete myth – there has never been a recorded case of somebody drowning after swimming – or surfing – on a full stomach. That said, you probably don’t want to eat a huge meal before hitting the waves – the same as any other workout. Instead, you should eat a light meal or snack – enough to keep you going through your session and so you don’t leave the water starving and desperate for any kind of food (that is when stopping at the nearest fast food joint happens).

Before surfing you should eat a small meal or large snack that balances protein and carbohydrates and contains some natural sugars to give you immediate energy. Here are some suggestions.

• Breakfast cereal or porridge with milk and fruit or juice. A lot of the time you might be surfing early in the day, so many of these suggestions are for breakfast type foods.
• Toasted muffins or crumpets with honey, jam, or syrup.
• Toast with honey or jam. Or if you want more protein, baked beans or peanut butter.
• Creamed rice with tinned fruit
• Pasta with tomato-based sauce
• Jacket potato with creamed corn or a similar light filling. (Loaded jacket potatoes are best for afterwards)
• A cereal bar, muesli bar or sports bar. This is a good option if you are in a hurry or if it is very early in the morning when you may have less of an appetite.
• Banana roll or sandwich with honey.
• Fruit salad and yoghurt or a dairy dessert.
• Fruit smoothie with milk and yoghurt. Some people recommend soy-based smoothies, but soy milk contains phytoestrogens which can cause problems for some individuals.
• Coffee. If you are the kind of person who sharpens up with just a bit of caffeine, a cup of coffee or black tea can be the perfect pick me up.
• Flapjack with nuts. Flapjacks give you a good energy release for longer surf sessions.

You should also add a banana. Bananas contain potassium, which can prevent muscle cramps and charlie horses. If you can’t stand bananas, then here are some other foods that are high in potassium and good to snack on: Coconut water (which is also excellent for hydration), apricots, cantaloupe, dates, nectarines, nuts, orange, raisins, sunflower and pumpkin seeds and plain yoghurt.

Drink plenty of filtered water (or coconut water or a proper sports drink) before surfing. Absolutely save the alcohol for afterwards – alcohol can impair your judgment and result in an accident or worse. Also try to drink sports drinks and eat a light snack during a session that lasts more than an hour – sports and cereal bars are great for this, as are fruit or even candy (in moderation) to give a quick sugar boost.

Remember that surfing is work and your body needs to be properly fueled for it – and enjoy the waves.

5 Fitness Tips for Kayakers

Whether you are new to the sport of kayaking, or just looking to stay in shape during the winter, we’re here to help you out. We’ve got some great tips to ensure that you get the proper workout in order to stay in the best shape for kayaking season.

1. Start to practice with a rowing machine. Utilizing a rowing machine for training will provide you with a bodybuilding routine that actually works 84 percent of the muscle mass in the human body. Make sure you feel at ease with your rowing workout. If you do that, then you will learn to understand the concepts of rowing strategies. It is imperative that you accomplish that, before you attempt kayaking on any sort of turbulent water. And if you’re a tall person, then you’ll want to be sure to look for a rowing machine for tall people to get the most benefit from your workout.

2. A pre-workout dinner needs to be amongst the largest meals of the day. Don’t forget, proteins are a component of a workout diet program that will help provide energy for your workout. Don’t think that eating a large meal is always bad. Starches are the primary fuel source used up in the course of the exercise. Therefore, it might be extremely important to devour starches before a workout of any sort to supply energy, along with other vitamins eliminated in the course of the workout. After a workout, the vital aspect of workout nutrition is the consumption of healthy proteins. Should you not consume healthy proteins and a wide variety of amino acids after exercise, you make yourself susceptible to, and are likely prone to suffer from, personal injury resulting from damaged muscle mass fibers waiting to be repaired.

3. After a healthy protein drink, you need to focus on a meal geared towards high protein, filling foods. Good protein sources are dark greens, beans, legumes, tofu, tempeh and seitan. However, that’s not simply because protein is utilized as exercise energy; your system requires healthy proteins to do a whole lot of things. Movement: whether it’s dancing or deadlifting, is merely the exposition of a well-nourished body. These foods carry natural active ingredients, which will help feed the adrenal glands. They additionally minimize elevated cortisol amounts, as well as lessen stress. They are also alkaline-forming as well as common-allergen free, as they are not made from whole milk, gluten, grain or sugars.

4. Stay away from overtraining: If you feel weak, or aching, you are likely overtraining. This article explains just how to avoid the common mistake of overtraining. Hypothetically then, you might do your chest muscles, shoulders, triceps and ab muscles on Friday; on Sunday you might do your legs, back, biceps and ab muscles; you would take Wednesday off to provide your muscle tissues some time off; on Thursday you’d do chest, back, triceps as well as ab muscles once more; and on Sunday you would probably do legs, back, biceps and abdominals again. Muscle tissues grow by tearing, as well as mending. Therefore, the time off is essential.

5. If you have got lots of time, you could do every muscle group once a week. For aggressive bodybuilders and powerlifters, it really is common practice to have multiple sessions weekly. If you are not on steroids, your muscles are not able to restore on their own quickly enough to do every muscle every day. This is especially essential whenever you are moving and pulling the same muscles for distinct sessions.

Utilizing an identical program for multiple days, one after another, while employing the same group of working muscle mass too often, is truly not likely to be of any value. For illustration, in the event you train your chest muscles on Monday and then triceps the next day, then your triceps never really get any rest. That is because they may be indirectly utilized, along with your chest muscles, on Friday and Sunday.

Renting vs Buying Snorkel Gear

Snorkeling the sparkling, blue waters of your favorite destination, in the company of beautiful reefs, rainbow colored fish, and other underwater aquatics, can be an exciting and life-altering experience. In fact, it is one of the main reasons many travelers go on vacation.

While preparing for your snorkeling excursion, you may wonder if is better to rent your snorkel gear once you arrive or to simply buy it. To help with your decision, take a look at some of the benefits and cons of both.

The benefits of renting snorkeling equipment:

The main benefit of renting snorkeling gear is that you don’t have to lug big, heavy equipment along with you on your trip. For instance, fins are especially large and can take up quite a bit of space in your luggage.

Another benefit of renting snorkeling gear vs buying it is that it comes at a cheaper price, which is especially beneficial for first time snorkelers who may never snorkel again, or often.

In addition, if you plan to take up snorkeling as a hobby, renting your gear provides the option to try out various equipment without paying a hefty price or being stuck with the wrong gear.

The cons of renting snorkeling equipment:

Though rental gear is sanitized often, the idea of using face masks and snorkels after someone else is enough to deter some people from renting. Furthermore, depending on the location and time of year, snorkel rentals may be busy, which means it might be harder to find a mask or other equipment that properly fits your face.

The quality of rental gear can also be an issue, as some rental places do not typically keep up with the latest in snorkeling gear. In addition, rental gear can be pretty banged up or scratched from multiple uses.

Lastly, if there are no snorkel gear rentals near the area where you are staying or plan to snorkel, it could mean taking extra time to search for one.

The benefits of buying snorkeling equipment:

The main benefit of having your own snorkel gear is that it eliminates the hassle of searching for the right gear or rental shop once you reach your destination.

Furthermore, buying your own snorkel gear means having equipment that fits you properly. It also provides the option of searching different shops for a variety of equipment at a price that fits your budget. Many sporting good stores offer a variety of budget-friendly equipment, which is just perfect for families and non-hobbyist snorkelers.

Sanitation concerns will also be eliminated because you are the only user; therefore, you are in control of rather the equipment is properly sanitized or not.

Lastly, owning your own gear means you have the freedom and versatility to snorkel anywhere and anytime you’d like as opposed to having to rely on tour groups.

The cons of buying snorkeling equipment:

The biggest issue with buying snorkel gear is that it can be expensive, which can be a hassle if you’re only planning to snorkel once.

Additionally, carrying your gear with you on trips also means having less space in your luggage, which could be used to transport other items.

How to Get the Best of Both Worlds:

When it comes to obtaining snorkel equipment, experts suggest not limiting yourself to just one or the other. Instead, they suggest purchasing your own snorkel and mask from a local snorkel shop, since they are fairly light, and renting your fins once you arrive at your destination.

In addition, having your own mask and snorkel means having equipment that fits your face properly and eliminates the issue of sanitation, which will help give you a peace of mind while snorkeling.

5 Reasons Why Ultimate Frisbee Is Awesome

Another way to describe this Ultimate game that is played with a disc that is called a Frisbee by trademarked name, is Disc Diving. This is one of the most challenging and fun games to play with teams and friends alike. It is not difficult to learn. It is a game that groups of people can team up to play. This causes friends to make more friends while forming arbitrary or planned teams with a group of people who happen to be around at a particular time and place. Women and men can play on the same teams during the same games. This is a college game that is taking the college campus, traditional brick and mortar scene by storm. Online schools might have to figure out another way to play this game since being physically present is a requirement.

1. Learning this game is a snap.

Much like the wrist technique, the effort behind learning how the game is played is very easy. However, the proper technique to throwing the disc is something that comes with a great deal of practice. What makes the game easy to learn is that is has simple rules. All the players do is throw and the others run and try to stop it before it gets to where the opposite team player has thrown it. There is not much to that except being adept and speedy. People dive through the air a lot and it is fun to watch the movement of the players.

2. The game is energizing.

Since school requires lots of sitting, reading, writing, and focusing the mind, the blood in the body can settle a lot as well as the fat cells! Many fattening foods can be mindlessly consumed during study. Hence, this game is a way to counter act all of that sedentary bad karma. Most students abhor rising early in the morning and sometimes that is what it takes, but this feeling of anticipation for the excitement yet to come in the game is enough, many times, to get the heart pumping and unfog the brain while walking to the gym to play. The action is so quick that the fast fibers in the body really get trained well after a while. The senses are made more acute as they seek out the flying disc that is thrown by the other team. Coordination is honed with the eyes and hands that must wack the disc from its path or catch it like a football pass.

3. Inexpensive game piece.

Well, not exactly, as buying a good disc can cost a good bit, however, that is all that is required in equipment along with an open space, which is really nothing in cost as many athletic centers have many options available for teams to sign up time for. No real maintenance is required of the disc as the balls in many other sports which require proper inflation and condition.

4. It brings people closer in a happy way.

Teams often mix and change and exchange players depending on who shows up so it is a great time for socializing while getting that activity needed to keep the body from becoming a swollen lump that resembles a barn animal that never gets any exercise. The endorphins will be flowing soon and new buddies are surrounding one another all the time. It really is a great bonding activity for people of similar age groups, backgrounds, or persuasions.

5. It’s a hip and now, fun or all experience.

Games that bring people together should be fun and this one really is. Getting together is much anticipated. The teams that are formed are often future business associates and potentially future families of those who fall in love and decide to spend the rest of their lives together. It is always fun to be thrown into these types of groups that play together, eat together, and work together. Friendly competition is fun to play in and watch.

image credit: Wikimedia Commons CC3.0 license, by Sesse